Health Benefits of Egg Yellow

http://target-news.com/wp-content/uploads/2014/08/6b449_eggs.jpg

12
Now that you know that cholesterol in food (dietary cholesterol) is not a bad thing, you might be interested to learn about the benefits of eating egg yolks versus egg whites. In fact, other than for some extra proteins, egg whites are pretty much useless and can even cause problems for some people with digestive conditions or autoimmune diseases and you’ll see why later.

SHARE