Health Benefits Of Drinking Salt Water in Morning
Unrefined salt is actually good for you. It helps to balance blood sugar, helps keep bones strong, regulates metabolism, boosts the immune system, and more. Natural salt provides a number of nutrients and minerals in a form the body recognizes and knows how to use.
Over 80 trace minerals found in the naturally filtered salt water used to create unrefined sea salt give it its vital grayish color, and its slight moistness keeps the salt and minerals in a form that the body can utilize effectively.